Relaxes the muscles
Normalizes the glands
Increases circulation
Integrates body, mind and spirit
Sends new vitality pulsating through the body
Lets you detect health problems before they are serious
Helps reduce mental, physical and emotional TENSION
Relieves sinus congestion almost instantaneously
Can help relieve pain and send healing energy to rest of body
Helps the body to "de-toxify" and cleanse
WHAT CAN I EXPECT?
You will lie on your back on a massage table, face up, with your shoes and socks removed. Shorts or sweat pants are recommended. You will be made comfortable with a blanket and soft music. Healing oils may be applied before or after session. Aromatherapy may be diffused in the room to aid relaxation and increase your senses. Most of the treatment is focused on the feet, the last ten minutes is concentrated on the hands.
How long does it take?
Regular treatments last approximately one hour.
What will I feel?
Pain is not gain in Reflexology, however, tender spots will indicate areas that need extra attention. Pressure, as in regular massage, should be "strong but not uncomfortable".
How many treatments do I need?
For maintenance of health, treatments are recommended once or twice per month (more if desired). For more serious health problems, treatments can be done much more frequently.
What can I expect after my session?
When you are through you should be relaxed and invigorated! You are then sent on your way with the expectation that you will have some internal cleansing take place. It is recommended that you drink plenty of water for the rest of the day. You can also take a hot bath when you get home. Adding a capful of hydrogen peroxide to your bath will assist in pulling the toxins out of your body.
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